What is the Paleo diet about – Why is it so popular
There are lots of diet plans prevalent among the diet-conscious generation of today. One of them is the Paleo diet plan.
For those of you who want to know what’s a Paleo diet, here is a brief introduction explaining how it works and why it has become so popular.
The Paleo diet weight loss plan is also commonly known as the caveman diet. It involves eating only those foods that were available to the humans who lived in the Paleolithic Era.
Thus, the foods in this plan will not contain any fats, additives, preservatives, starches, refined sugars, processed foods and the like.
Many people who start this plan give up midway because of the lack of options for food in it. However, it is only a misconception that the Paleo diet plan doesn’t involve eating interesting and delicious dishes.
All you need is a straightforward guide that will tell you many ways of following the Paleo diet meal plan regularly so that you feel good mentally and physically.
The PaleoHacks Cookbook Review
In this review, we are going to talk about one such detailed guide, the PaleoHacks Cookbook. It is not only a book of recipes; it is an exhaustive guide that helps you stay Paleo throughout, regardless of whether you are eating out or at home.
What you will learn:
- Is this book worth buying?
- What does it contain?
- Are the recipes easy to understand?
You will find answers to these and many more questions when you finish reading this review. So, stay with me while I explain this book to you.
The PaleoHacks Cookbook contains over a hundred Paleo diet recipes with detailed instructions for each one of them.
The paleo diet recipes are original and prepared by an expert chef with suggestions and inputs from Paleo enthusiasts all over the world. This book is a perfect example to break the myth that the Paleo plan involves boring and bland foods.
You will be taken aback by the sight and color of the dishes that are artistically presented in this book. You don’t have to keep hunting for your favorite recipes, because this Paleo cookbookhas neatly categorized the recipes into the following divisions for your easy reference:
Paleo diet recipes
- Recipes for the 21st Century Hunter Gatherer
- Capsicum Sandwiches
- Noodle Recipes
- Paleo Eating for Modern People
- Paleo Breakfast Recipes
All of these categories contain interesting and innovative recipes made from commonly available and seasonal fruits and vegetables. All you need to do is to choose the relevant category for the recipe that you are searching for, thereby saving a lot of time and effort in the bargain.
What’s special about this Paleo Cookbook?
Here are some compelling reasons why the PaleoHacks Cookbook is a great buy for you:
- All the recipes are very easy to understand and can be made easily in about 45 minutes
- The Paleo recipes mentioned in this book are designed to achieve two main objectives – to absorb maximum nutrition from the fruits & vegetables used in the dishes and to reduce the intake of toxins as much as possible for the users
- The innovative recipes mentioned in this book will completely satisfy your hunger cravings; therefore, you don’t have to indulge in binge-eating unhealthy snacks
Apart from the cookbook, you get 5 special bonuses, which provide you ultimate value for your money. These are:
- PaleoHacks 30-day jumpstart – for people who want to jump into the Paleo diet meal plan right away without any delay, for maximum results
- Paleo Foods and Food Fails – complete Paleo diet guide which tells you the list of all foods that you can choose from, including those that are available during specific seasons only
- Eating Paleo at restaurants – a guide that explains you about choosing Paleo recipes at restaurants so that you don’t cheat on your diet and feel guilty about it later
- The Paleo 4X Cookbook – a book that contains 65 delicious recipes prepared using only 4 ingredients; this book is a perfect solution for those who don’t want to spend a lot of time on cooking
- One-month Paleo Meal Plan – a one-month Paleo diet guide instructing you on how you can consume the 125 recipes mentioned in the PaleoHacks main book; it tells you what to eat and how much to eat throughout the month
As you can see from the above when you are investing in The PaleoHacks Cookbook, you are not getting a book of recipes alone; you are getting a full package of tutorials and guides that help you stay motivated throughout your Paleo journey so that you don’t give up midway.